There is this adorable chipmunk who comes to my patio for sunflower seeds. Mostly he fills up his cheeks with the seeds that fall to the ground from the bird feeders. Often I leave a separate pile on the ledge for him. He is so cute to watch. I really don't mind leaving extra seed… Continue reading Do You Run Away As Your Dreams Begin to Manifest Like My Chipmunk Friend?
My feet are hurting right now and it makes me happy. It's been a long, long time since I was barefoot on the trail. Walking my path today I had to be mindful as every little rock and stick felt piercing on my soft feet. Thoughtfully I considered hot spots, cool grass and rocky trail.… Continue reading Barefoot on the Trail
Just a simple reminder of the power you have to change your life right now. What is the best thought you can have in this moment? How are you feeling? How can you shift that feeling up a notch? Remember: You are responsible for your thoughts, your feelings and the results you are seeing in… Continue reading The Power Within You
We seek happiness through material things and wonder why our joy is so elusive. We seek happiness in loving another and are crushed when they cannot make us feel good all the time. There is another way...the key to happiness is within you...read more
Tonight I continue my Five Week To Intuitive Mastery Class, 7:00 at my place. Be sure to email me to reserve your spot and for directions! For those who cannot attend my class, here is a little bit of guidance and a focus on Step One...ASKING! With our thoughts and words we are always affirming and drawing to… Continue reading 5 Steps To Intuitive Mastery – Step One
Many years back I was attending a satsung (spiritual gathering) with the teacher Amma. She is known as the hugging saint from India, and she is a beautiful, loving presence. I sat in a state of peaceful, joyous meditation, only a few feet away from Amma and next to the empty space directly in front… Continue reading They Are All Our Children
We just celebrated the Equinox at my house with a good movie and chocolate cake. Okay, so not a traditional gathering, it was too cold to be outside, but at least I balanced the cake with some apples and carrot juice! I look at each of the Equinox Holidays with gratitude for the message of… Continue reading Walk In Balance – Equinox Blessings
As we adjust to our clocks being forced forward, we want to be kind with our minds and bodies as they catch up. I was off by an hour today. Still connected to the time of winter, I was about an hour behind on everything. And I didn't really care too much. I made adjustments… Continue reading Surrender Your Concern For Time
The art of letting go and letting God is much like placing your order with the wait staff, and then enjoying the company you are with, enjoying the ambience, having pleasant conversation with those who have accompanied you while at the back of your mind you are looking forward to the wonderful meal that will be coming soon...
Be Yourself. Follow Your Heart. Be True to You. Just be you... All easier said than done some days. We may know that it is true, yet we may find ourselves living to please others. Trying to do the right thing. Struggling to keep others happy. Or feeling obliged to stay in an unpleasant job… Continue reading Be True To You – Here’s How