I was at Walmart yesterday, buying some supplies for class, and saw they had my favorite warm socks out again. That's good news, if you like soft, warm socks in fall colors as much as I do. It's bad news when you realize you are starting to want something warm on your feet, and have… Continue reading Fall Is Upon Us – Quit Resisting What Is and Love Where You Are Now – Even If Another Winter is Coming!
My cat can't jump. Well, she can, but she doesn't know she can. What limiting beliefs do you have, keeping you from all the fun of jumping higher and struggling less?
Why were people so disturbed by that scene in the movie, "Yesterday?" I found it very moving and it inspired me to create my latest workshop "The Key to Happiness." Most people are searching for it, and don't realize they need to make happiness a way of life.
What should you do to tap into the potential of this month's New Moon? Here is a simple ritual to help you manifest more of the life you desire and deserve...
Stagnating in stuck energy? Here's how to move through stagnant energy, so you can change your life and receive what you desire!
https://www.podbean.com/media/share/pb-fk63v-a10b61 In this audio, Cat speaks about the importance of what we say to ourselves, and how to turn words into positive affirmations. - Find Cat - http://www.catrunningelk.com - Cat's Books - http://www.mysticmommy.com http://www.thehealerscharm.com
Happy Equinox! Fall is beginning and today we look at balance. How balanced do you feel? Work/Life? Happy/Sad? Allowing as much ease as you are challenges? We need the light and the dark. We need to know some challenges in life to help us grow. In order to understand joy, we must shed some tears.… Continue reading How Balanced Are You? Are You Too Close to Your Tipping Point?
https://www.podbean.com/media/share/pb-iiqig-9927b2 We knew who we were as children and through time have forgotten what we came to do in life. In this audio, Cat asks us to remember the dreams we had so long ago. - Find Cat - http://www.catrunningelk.com - Cat's Books - http://www.mysticmommy.com http://www.thehealerscharm.com
My feet are hurting right now and it makes me happy. It's been a long, long time since I was barefoot on the trail. Walking my path today I had to be mindful as every little rock and stick felt piercing on my soft feet. Thoughtfully I considered hot spots, cool grass and rocky trail.… Continue reading Barefoot on the Trail
Just a simple reminder of the power you have to change your life right now. What is the best thought you can have in this moment? How are you feeling? How can you shift that feeling up a notch? Remember: You are responsible for your thoughts, your feelings and the results you are seeing in… Continue reading The Power Within You