Dealing with the Dark


In this episode of the podcast, Cat shares some tips on embracing these dark winter months and making it through to the spring feeling more connected. Learn to embrace the dark rather than resist it, take time to connect with friends and loved ones, and make this winter the best one possible.


Remember to SUBSCRIBE to allow Cat to help you reach your full potential.

Find her books and coaching at: https://www.catrunningelk.com

Follow her on Facebook to stay up to date with all Cat is doing: https://www.facebook.com/cat.runningelk/

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s